Bay Area CBT Center

Bay Area CBT Center provides integrative, evidence-based therapy services for individuals, couples, families, and groups. Our licensed therapists specialize in Cognitive Behavioral Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, and Somatic Therapy. We offer in-person sessions in San Francisco, Los Angeles, San Diego, and online across California. Services include individual therapy for anxiety, depression, trauma, and ADHD, as well as couples counseling, family therapy, group therapy, and support groups. We also provide customized mental health retreats, workshops, and virtual intensive outpatient programs (IOP), helping clients build resilience, strengthen relationships, and achieve lasting change.